Grounded care, authentic growth
Affirming counseling for teens navigating anxiety, depression, stress, identity, and life transitions.
Mary Moss Counseling provides trauma-informed, identity-affirming telehealth counseling across Washington State. A relational approach offers teens a supportive space to feel safe, be themselves, and build resilience as they navigate what they’re facing.
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Care rooted in safety & connection
Starting therapy can feel vulnerable, especially for teens who may worry about being misunderstood or judged. This practice is built around creating a sense of safety and trust from the beginning—so clients can show up as they are, without pressure or expectations.
Care here is relational, affirming, and thoughtfully paced. Sessions focus on building connection, strengthening resilience, and supporting teens as they navigate emotions, relationships, and life transitions. The goal is not to rush change, but to create steady support that allows growth to unfold naturally.
This practice may be a good fit for teens who are:
LGBTQIA+, as well as teens exploring identity in many forms
Feeling anxious, low, or overwhelmed by stress
Navigating transitions, change, or uncertainty
Living with the effects of trauma or ongoing stressors
Struggling to feel grounded, connected, or understood
Looking for support that feels steady, respectful, and affirming
It may also be a good fit for parents who are:
Seeking thoughtful, affirming care for their teen
Wanting a collaborative, relationship-centered approach
Hoping to support their teen’s growth and resilience over time
